The GreenX7 App – Simple & Sustainable
What if you could bring awareness to improve your health and wellbeing within 60 seconds?
- Find out how charged your battery is to take on the day
- Know what you need to find balance in your life
- Connect to the tools to support being the best version of you
- Tailored suggestions to rebalance and recharge
- Support and be supported by those you care for
- Simple – Creates a common language within an organization. “How’s your battery?”
- Sustainable – Simple things, easily done, every day.
- Enjoyable – Individuals create a rhythm that’s based on what they enjoy.
- Measurable – With the GreenX7 Dashboard, measurable results are a click away.
How It Works
The Battery Represents You
Your vitality, resilience, and productivity. Your ability to connect to others. Your health and happiness. It’s your gauge to whether you’re surviving, functioning or thriving.
The Awareness Areas
What we need to focus on and grow to sustain a healthy balanced lifestyle and to recharge your battery.
The GreenX7 Tools
Developed to support the growth of the Awareness Areas. By reconnecting to these tools we have the ability to thrive sustainably.
How’s Your battery?
The Mission: Reconnect to Recharge For Everyday Wellness
Based on rigorous scientific research and practical implementation, GreenX7 shares how we can reconnect to self, others and the natural environment to improve productivity, connectivity and creativity in the workplace and in our everyday life.
- Reduce anxiety and stress
- Increase productivity and creativity
- Improve self-esteem and mood
- Reduce risk of loneliness and depression
- Strengthen relationships to yourself and others
- Maintain a healthy life balance
- Recharge your battery
“The foundation of True Wellness is connection. Through connection we plant the seed to foster self-worth and self-worth is the essence of wellness.”
– Tim Jack Adams Founder of GreenX7
What does GreenX7 look like? Interactive. Engaging. Immersive.
Module 1 – Tools to ‘Reconnect and Recharge’
Our foundation module invites participants to understand the science, research and development behind GreenX7 and how the 7 tools can be used to positively effect their mental, emotional and physical wellbeing.
Module 2 – Reflection and Awareness
Demonstrating the Tools and knowledge for participants to view their life balance and how to improve on the 8 Awareness areas that we need to integrate for a positive, sustainable lifestyle.
Module 3 – Pay it Forward
One of the greatest abilities we have as humans is the ability to pass on our knowledge to help others, which in return gives us great value in our own lives. In this module we unpack the importance of creating the time and space for others to allow them to reflect and have open and honest conversations.
Module 4 – S.O.W (Sustainability of Wellness)
This module unpacks the foundation of true wellness and what is needed to create thriving and sustainable individuals, teams and cultures by measuring each category that creates value, meaning and belonging in our lives and to find our WHY.