MY WHY:

I believe all people deserve opportunities to be the best person they can be. It is not until you know
and understand yourself that you can truly know and understand other people. For to know
yourself, and others takes a level of awareness of you and your surroundings. It is about how you
can utilise who and what is around you to make a better life.

There are many ways we learn to understand ourselves. When we have a way and some practical
tools we can very easily unlock our potential to live a connected life. We connect with ourselves,
others and our environment. Most importantly it is from ourselves, others and our environment that
we get the most significant health benefits. Green X7 exemplifies this philosophy.

BACKGROUND HISTORY:

I have spent the majority of my life working with people. I have had the very great privilege to work
with people with disability for 27 years. I started as a volunteer in 1992 and have worked at every
level up to CEO, to the point where I now run my own business providing allied health services to
people with disability and providing consulting services to help small business in the disability sector.

I attended university as a mature age student, studying Environmental Science, majoring in Ecology.
This combined with my passion for working with people has helped me forge a career where I have
been fortunate enough to hold positions where I assisted both staff and clients with their
professional and personal lives, as well as taking in the surrounding environment as a daily ritual.
Sunrise and sunset are my favourite times of day. At sunrise they day is full of excitement and
possibility, at sunset it is about reflecting on what was achieved in the day. Seeing both means I’m
still alive to do it all again tomorrow!!

I have just joined Green X7. I am so excited about being able to share such an amazing experience
with people. Green X7 focusses on doing the little things we often forget to make time for but are
those that make such a huge difference to how we live our life. Science backs it, common sense says
it’s right.

SKILL SET:

Consulting, Facilitation, Mentoring/Coaching, Leadership

FAVOURITE ELEMENTS:

Environment

GREEN EXERCISE:

Nature, Camping, Walking, Cooking

MY WHY:

I grew up on the land, my parents were self employed farmers, so my childhood was spent building
tree houses, swimming in rivers and generally being outdoors with nature. This is something that is
extremely important to me to this day, my down time is always outdoors enjoying the surrounds
which we live. I also enjoy camping and getting away from technology to reconnect with myself, I
find I’m more in tune out under the stars away from the busy lifestyle that a City brings.
For me to share the learnings form GreenX7 with others who are needing an opportunity to
disconnect to reconnect with themselves and nature is such an amazing opportunity, to share that
journey and see them reconnect with who they are. I love the simplicity of GreenX7 and how you
can take away the tools and start using them immediately.

BACKGROUND HISTORY:

My career for the last 13 years has been in the community sector, assisting people with disabilities
through rehabilitation or disability support. The last 6 years I’ve been a leader in various roles,
managing teams of people within the disability sector. I’ve seen the implementation of NDIS and the
extra administration required of service providers, I’ve also lead teams through the NDIS transition.
To me, in times where things are busy, as humans we forget the basics of what helps us stay true to
ourselves, that is disconnecting with all the extra pressures and looking after ourselves in order to be
the best version at work. I see the GreenX7 program as the best tool to remind people of what they
already know, taking time to disconnect in order to reconnect, and providing them with the tools to
implement it into their every day lives.

SKILL SET:

Coaching, Communication, Heart and Connections

FAVOURITE ELEMENTS:

Connection, Time, Environment

GREEN EXERCISE:

Beach walking with the dogs, Swimming, Camping and exploring the country side

MY WHY:

Based on genuinely liking and respecting my fellow humans, “My why” is connected to being a qualified scientist utterly fascinated by understanding and evolving the core drivers, reasoning capabilities, and biochemistry of human thought and behavior. A healthily satisfied individual is far likelier to be creative, productive, and progressive – which adds to humanity’s endeavors. Nurturing my own sense of purpose includes supporting Others in establishing and expanding their own individual boundless wellsprings of mental-wealth. Practical caring makes me happy.

BACKGROUND HISTORY:

Bachelor of Science (Psychology). Personal Leadership Counsellor. Max Potential & Ethics Teacher. Published author. Speaker. Facilitator.

In working one on one with individuals, Speaking, leading groups since 2005, and travelling around the world a few times, I have consistently enjoyed working in Change-Management & Organizational-Betterment.

Over the years, I’ve learnt that my own personal knowledge of value lies not so much in providing good answers (although that remains a component), but more so in listening properly and asking good questions.

Delivering the science of GreenX7 amalgamates all my roles into enabling practical increased satisfaction and performance.

Having won the love-lottery, I enjoy the simplicity and synchronicities of sharing this life.

SKILL SET:

Facilitating. Project Management. Collaborating. Mentoring. Energizing.

FAVOURITE ELEMENTS:

Connection. Movement. Universal.

GREEN EXERCISE:

Active beach lifestyle including parenting outside with bikes, balls, buckets, and boards.

MY WHY:

I am passionate about wellbeing, nature and inspiring people to become the best version of themselves. I am excited to be working with the GreenX7 team who combine these passions into one simple, practical approach. It is so rewarding to see people transform their own lives / communities / organisations and recharge their batteries by using the GreenX7 tools.

Throughout my life I have struggled with several chronic health conditions which I have managed to overcome through committing to my own personal development and consistent wellbeing practices. I have seen first-hand the rewards that can come from taking good care of ourselves first before we help others. I find it rewarding to share my experience, strength and hope with others to inspire them to take better care of themselves too.

I feel very lucky to live in a beautiful coastal area where I have easy access to the natural environment. I find it lifts my spirits and replenishes my energy to spend some time in our great outdoors. I love that the GreenX7 framework inspires us to turn off our screens and head outside everyday to reconnect and recharge.

BACKGROUND HISTORY:

I have an eclectic background which I feel is all coming together in my role with GreenX7. I have a Bachelor of Social Ecology (Organisational change and Community Development) and a Diploma of Counselling. I have used these qualifications in a range of roles such as management consulting, managing teams, life coaching, counselling, writing and community program management.

In all my roles, my greatest joy has been to watch others stretch out of their comfort zones to live more of their potential. Work doesn’t feel like work when you can see it making a positive difference in your own life and the lives of others.

SKILL SET:

Coaching, Consulting, Writing, Project Management

FAVOURITE ELEMENTS:

Time, Environment, Connection

GREEN EXERCISE:

Bushwalking, Bike riding, Canoeing

MY WHY:

At the heart of everything I do, it’s about reconnecting people to themselves, each other and the natural environment.

‘My why’ lies in the sharing of my knowledge and the tools that I have created to help others design a life rhythm for their ‘everyday wellness’.

It is also to support others to nurture themselves and improve their emotional, physical and mental well-being for a true prevention-before-prescription lifestyle.

I’m here to help support and guide people back to their “True North” – it is my purpose, it gives me a profound sense of value for who I am and it makes me happy.

BACKGROUND HISTORY:

For the past 15 years, in one way or another, I’ve always connected people through nature, whether it was for fun or work. What I innately knew was soon to become apparent through scientific evidence, proving that the 7 elements of GreenX7 are extremely beneficial to our mental, emotional and physical wellbeing.

Over the course of many years I have invited others along the journey to create what is now known as GreenX7. Now I want to share what I have learnt and what helps me with my everyday wellness.

SKILL SET:

Keynote, Workshops, Coaching

FAVOURITE ELEMENTS:

Environment, Movement, Connection

GREEN EXERCISE:

Freediving, Surfing, Paddle Boarding

MY WHY:

For as long as I can remember I have always loved connecting and interacting with people. Growing up on 140 acres in a National park, my childhood was also intertwined with nature and I came to appreciate it as both a playground and classroom, learning and developing tools to connect to myself and my surroundings much greater. This foundation has supported me throughout my work and daily life beyond words.

Looking into society, I see a major decline in people’s relationship to nature as well as true face to face connection, with the increase of social media. GreenX7 embodies me, my values and what I stand for, supporting me with invaluable tools and an incredible platform to continue to inspire and share the value of reconnecting to self, others and nature for everyday wellness.

BACKGROUND HISTORY:

Combining my two passions of people and nature together, I trained to be an Outdoor Specialist working for a number of years within the Education, Sport, and School camp sector. This lead me to see a strong link between behaviour, growth and the power of experiential learning. In 2011, I was diagnosed was an autoimmune condition and came to directly feel and understand the importance of connecting to and looking after our own bodies and health. This experience required me to develop a greater relationship to my own wellbeing and has become the greatest gift I could have asked for. Nature became a major component of my healing and recovery.

In 2013, I joined forces with Tim Jack Adams to combine ‘head and heart’ and to further explore the interrelationship between nature and our wellbeing. The findings and understanding behind this blew us away – and GreenX7 and my role as a founding facilitator formed and flourished.

SKILL SET:

Connection, Facilitation, Mentoring, Heart

FAVOURITE ELEMENTS:

Connection, Environment, Universal

GREEN EXERCISE:

Bushwalking/Hiking, Camping & Nature, Exploration, Kayaking / Paddle Boarding

MY WHY:

There is something that happens to us when we step outside the four walls that define our home, work or school environment. I am passionate about helping people to be their best selves – sometimes all it takes is to slow down and realise the potential that already exists within. Being in the outdoors provides a perfect catalyst to explore what we can achieve as individuals and communities. GreenX7 provides a wonderful framework to bring this growth into our everyday life.

BACKGROUND HISTORY:

I have dedicated the last 30 plus years of my professional life to providing opportunities for people to learn and recreate, using the outdoors as a medium. During this time, I have been responsible for: the selection, training and development of up to 250 staff; the design, implementation and evaluation of curriculum and programs in the outdoors for school groups, families, sport and corporate groups; held a variety of senior leadership positions in the outdoor sector in Australia and the US. I am an educator, collaborator, explorer, outdoor enthusiast, community builder and a mum.

SKILL SET:

Education, Workshops, Consulting

FAVOURITE ELEMENTS:

Connection, Environment, Universal

GREEN EXERCISE:

Bushwalking, Canoeing, Exploring with family, Gardening

MY WHY:

Having grown up in a naturally rich part of Australia, I was always drawn to the ocean or the bush. This close connection to nature grew stronger and led me to Outdoor Education. Passionate about helping others, I have worked closely with others in developing their understanding of themselves and their unique abilities. Being surrounded by love and great communicators allowed me to explore my own potential, my own resilience and connect with others in a very ‘real’ capacity. This is the fruit of my life long journey and I still enjoy refreshing, changing and adapting to life’s pathways. I am at my best when combining nature and personal development, walking new paths and learning more about myself and how to best help others.

BACKGROUND HISTORY:

Bachelor of Business (Human Resource Management). Outdoor Education Facilitator, working with ‘at risk’ youth, Indigenous and Pacific Islander youth, people with mental health issues and disabilities. Working closely with people using activity to enable learning and change is one of my strong points. In the last 8 years, I’ve worked in a Business Development role, heading up Indigenous and Micro Finance programs for a Community Bank in Australia.

SKILL SET:

Motivator, Communicator, Educator

FAVOURITE ELEMENTS:

Environment, Movement, Connection

GREEN EXERCISE:

Freediving, Surfing, Paddle Boarding